Margo Talbot is a climber and speaker who works with youth-at-risk and addictions programs, as well as individuals and organizations looking to enhance their mental fitness through a focus on vitality and resilience. A professional athlete, she teaches ice-climbing clinics all over North America. Her work has taken her from the Arctic to Antarctica, guiding clients on expeditions to the South Pole and Antarctica’s tallest peak, Mount Vinson. She is the creator of “The Vitality Spectrum,” an essential tool for both recovery and optimal mental health as outlined in her 2013 TEDx talk “Climbing Out of Addiction and Depression.” Learn more about Margo at margotalbot.com. She lives in Canmore, Alberta.